Breakfast

Vegetable and cheese omlette
Ham, cheese and vegetable omlette
Breakfast tortilla wraps with bacon, spinach, salsa, and avocado French toast, Maple Syrup and Powdered sugar
Blueberry and cream cheese stuffed French toast, maple syrup Peanut butter and banana stuffed French toast, maple syrup
Original American breakfast with bacon, scrambled eggs, hash browns & toast Smoked salmon and cream cheese bagels
Avocado toast
Ham & Cheese Egg bites

Breakfast sides:

Yogurt parfaits with fresh fruit and muffins
Toast and jams
Johnny cake

Captain Prepared Meals Sample  1:

Appetizers
Shrimp Ceviche - Tender shrimp marinated in citrus juices, served with plantain and tortilla chips

Main
Grilled local fish with tropical fruit salsa, rice, and salad

Captain Prepared Meals Sample 2:

Appetizer
Local tuna tartare served with crisp plantain and corn chips

Main
Shrimp Scampi Pasta
Large shrimp sauteed with garlic, in a light cream sauce; Linguine, and fresh baked bread

Captain Prepared Meals Sample 3:

Appetizer
Duo of Dips
Salsa and freshly made Guacamole with tortilla chips

Main
Local Catch Fish Tacos
Flour tortillas, guacamole, salsa, shredded cabbage, fresh lime & cilantro

Captain Prepared Meals Sample  4:

Appetizer

Salmon dip with crackers

Main
Jamaican Jerk Chicken served with Peas and Rice and fried plantains

Captain Prepared Meals Sample 5:

Appetizer

Charcuterie Board
Assorted meats, cheese, condiments, local fruit with fresh bread and crackers

Main
Cheese Burgers In Paradise
Angus Beef burgers with melted cheddar
And all the fixings served with Bahamian potato salad

Captain Prepared Meals Sample 6:

Appetizer
Bahamian Conch Fritters
The Captain’s recipe with Calypso dipping sauce

Main
Bahamian Chicken Curry (mild or spicy)
Slow simmered chicken and vegetables in a savory curry sauce; served with basmati rice

Captain Prepared Meals Sample 7:

Appetizer
Charcuterie Board
Assorted meats, cheese, condiments, local fruit with fresh bread and crackers

Main
Creole Chicken
Slow cooked chicken in a savory sauce with onions, tomatoes and peppers, served with rice and salad

Captain Prepared Meals Sample 8:

Appetizer
Fried Coconut Shrimp
Hand breaded coconut shrimp, served with a delicious dipping sauce

Main
Grilled Teriyaki Chicken
Tender Teriyaki marinated chicken breast served tropical salsa and coconut rice

Captain Prepared Meals Sample 9:

Appetizer
Spinach and Artichoke Dip
Creamy spinach dip loaded with artichokes and cheese; served with corn chips

Main
Roasted Pork Loin with Chimichuri sauce served with truffle mac and cheese and salad

Captain Prepared Meals Sample 10:

Appetizer
Duo of dips
Salsa and homemade queso dip served with Tortilla chips

Main
Caribbean Lobster
with chimichurri sauce and drawn butter served with Bahamian mac and cheese bake and corn on the cob

Captain Prepared Meals Sample 11:

Appetizer
Jerk shrimp - Jerk marinated shrimp simmered in beer; fresh bread for dipping

Main
Cracked Conch - A local specialty, served with peas and rice and fried plantains

Captain Prepared Meals Sample 12:

Appetizer
Chicken Tostadas
Shredded chicken, onions, peppers and melted cheese on crisp tortilla

Main

Junkanoo Shrimp - Local dish stir frying shrimp, broccoli, carrots, peppers, plantains in a light tangy citrus sauce served on basmati rice

Captain Prepared Meals Sample 13:

Appetizer
Bahamian Conch Fritters - The Captain’s recipe with Calypso dipping sauce

Main
Seafood Curry - Local seafood and vegetables simmered in curry sauce; served on basmati rice (mild or spicy)

Captain Prepared Meals Sample 14:

Appetizer

Fresh Caught Tuna Nachos - Local tuna marinated in sesame, soy and ginger on tortilla chip Sriracha Crema, Scallions

Main
Chicken Pasta - Sauteed Chicken and mushrooms in a creamy tomato sauce served with garlic bread

Captain Prepared Meals Sample 15:

Appetizer
Fried Chicken Wings - tossed with Franks hot sauce, Ranch dressing, carrot and celery sticks

Main
Hot Dogs - Grilled hot dogs with all the trimmings served with Bahamian potato salad (or truffle mac and cheese), coleslaw and corn on the cob

Captain Prepared Meals Sample 16:

Appetizer
Jerk shrimp - Jerk marinated shrimp simmered in beer; fresh bread for dipping

Main
Bahamian Smothered Pork Chops - Grilled pork chops topped with a delicious sauce of onions, tomatoes and peppers; served on garlic mash potatoes and salad

Captain Prepared Meals Sample 17:

Appetizer
Duo of dips - Salsa and homemade queso dip served with tortilla chips

Main
Traditional Bahamian stewed fish & johnny cakes - A must try for all Island lovers

Captain Prepared Meals Sample 18:

Appetizer
Fried Chicken Wings - tossed with BBQ sauce, Ranch dressing, carrot and celery sticks

Main
Spaghetti and Mama’s meatballs - Big and tender meatballs in marinara sauce with spaghetti and parmesan; fresh baked bread

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Chef Diann’s Example Menu

Sample Fresh Breakfasts

Fruit Platter

Melon, blueberries, blackberries, grapes, orange, strawberries, mint

Avocado Toast with Soft Boiled Eggs

Crème fraiche infused with parmesan and feta, tomato concasse, tarragon leaves, micro greens

Breakfast Burrito

Wheat tortilla, chorizo sausage, avocado, cilantro, scrambled eggs

Morning Specialties

Fruity Chocolate Pancakes

Light and fluffy pancakes with a generous serving of seasonal fruits

Florence Benedict

English muffin, chopped bacon, ham or turkey, spinach, poached eggs

Beverages

Orange Juice

Freshly Brewed Coffee

Tea

Sample Lunch Menu

Arugula Salad with Squeezed Lemon

Buffalo Caprese Chicken Chops

Seasonal Vegetables Crudité Platter

Conch fritters with pineapple smoked mustard calypso sauce, jerk shrimp, parmesan potato wedges

Jerk chicken quinoa salad with pineapple sauce

Cajun chickpeas in a sweet mustard barbecue sauce, tossed with fresh cilantro leaves, baked cinnamon sweet potato, chipotle aioli (vegetarian)

Beef bacon blue cheese burger

Homemade potato wedges

Lunch Time Cocktail

Painkiller - Cream of coconut, dark rum, pineapple juice, orange juice, nutmeg, cinnamon

Sample Dinner Menu

Appetizers

Freshly made hummus with tortilla chips

Tomato Cucumber Feta Salad with balsamic vinaigrette dressing

Hasselback beets, roasted baby bell peppers drizzled with basil spinach sauce (vegan)

Entrée

Pan roasted Cajun spiced chicken breast with sauce vièrge and rosemary garlic butter, Hasselback potatoes or mash potatoes.

Lobster fra diavolo with penne pasta

Herb roasted sweet potatoes, portobello steak, green beans, roasted pepper, pepper coulis, peas velouté

Pistachio crusted wahoo, kidney beans, pineapple salsa, garlic rice, white wine sage and dill reduction

Seafood Pasta - Clams, mussels, shrimp, lobster bits, linguine pasta

Dessert

Old fashion coconut pie

Tiramisu